How Friends Can Revive Your Spirit

By Teresa Lopez

There are so many things in the world today that damage our spirits and dampen our enthusiasm for life. The evening news is filled with reports of crime and scandal, our jobs often frustrate us, and even family can be very demanding. In the midst of all this difficulty, having friends can be a life-saver. There are things only friends can do to revive your spirit, encourage you, and set you on the right path.

Here are several things that friends do to help you flourish.

• Your Friends Love You for Who You Are, not What You Do.
This is the key characteristic of any true friendship, and it does wonders to heal your soul. After a tough day at work, your friend can remind you that it’s not about what you do – you are worthwhile because of who you are. This will help you take on the next day with renewed confidence.

 • They Bring Out the Best in You.
Great friends make you want to be your best and do your best. When you are feeling discouraged and beat down, meeting a friend for coffee can be just the encouragement you need to get back up and get in the game again.

• Friends Give You A Shoulder to Cry on.
Sometimes you just need to vent, or cry, after a really difficult time. Good friends are ready to be there for you, listening, consoling, and helping you release your feelings so you can move on in healthy ways. Whether it’s a tough break-up or a jerk of a boss, your girlfriends are there for you.

 • Friends are Good for Your Health.
Studies have shown that people with strong social networks are less likely to get sick and even sleep better. Knowing you have friends on your side will keep you healthier and allow you to rest easy at night. Keep in close contact with your best friends, and you may even live longer, according to a 2010 study!

 • Good Friends Relieve Stress and Help You Cope.
When you are going through a truly difficult time, having your good girlfriends to lean on can be a real lifesaver. Whether it’s the loss of a loved one, illness of a child, or unexpected loss of a job, your friends can help relieve stress and help you cope with your situation. Don’t be afraid to ask for help - good friends may bring food, clean your house, or do other chores you normally do yourself. But if you don’t ask, they won’t know how to help. The best thing about good friendships is that not only do your friends help you, you help them in all of these ways also.

Friendships are an amazing way to revive your spirit, regain confidence, and make it through life’s tough events. This post was written on behalf of Psychic Source. For an online reading from the best psychics, visit their site today!

Posted in: Relationships