Create Your Own Adventure

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How To Find Answers To All of Life's Questions

Do you want wisdom? There are 3 ways to find it.

Review: Vicky Christina Barcelona (2008)

Vicky Christina Barcelona weaves a tale of transformation of two besties who visit Barcelona for the summer unaware that the trip will challenge their current belief systems.

Survival Series: How To Survive A First Date

If you're ready to begin dating again, you'll need to know these mental strategies to make the most of it.

Where Is My Success?

Have you been toiling away for years and don't see any rewards?

Monday, September 17, 2012

Breaking The Cycle of Teenage Pregnancy

“No matter how much talking and bopping them upside the head you do, they still have to make the decision on their own.” ~ Tarmika Patterson

She was 16 when she took her first pregnancy test. She was in love, or so she thought, and figured that having a baby with him would make the relationship last so she never considered abortion. Seventeen years later, 33-year-old Opa Locka, Florida resident Tarmika Patterson is celebrating her eldest daughter’s birthday and the fact that of all the women in her family, her daughter is the first one who didn’t become a mother before 10th grade.

“My Mom had me when she was 19, but she had my older sister when she was 16. Her Mom had kids at an early age too,” Tarmika remembers. As a teenager at William H. Turner Technical High School in Miami, Tarmika says she was afraid to have sex but also curious about what the mystery was.

“I heard all of these rumors from friend girls who said they were doing it. I felt like I was in love and he was pressuring me so I did it,” she says. “It was not all hyped up like they told me it was. I could have waited.”

Tarmika’s mother knew something was wrong when she didn’t have to buy as many sanitary napkins during the month for her four teenage daughters. “She approached me and my sister Poochie late one evening and said, ‘One of you must be pregnant,’” Tarmika recalls. “I looked at my little sister Poochie, who was 14 at the time and she looked at me. Neither of us said a word because both of us were pregnant.”

This is why last week Tarmika proudly celebrated her daughter VionShay’s 17th birthday with a photo tribute that read: We Finally Broke The Cycle.

Was there anything Tarmika’s mother could have done to prevent her daughters from continuing the legacy of teenage pregnancy? “It was about communication,” Tarmika asserts. “My Mama didn’t communicate with me about sex or anything. First of all, she could have come to me and told me that when you get your period, you can now have a baby. She could have told me about protection. She never really sat me down and talked to me about my body, about boys or becoming a woman or STD’s, none of that.”

Besides not having an open communication line with her four daughters about sex related issues, Tarmika bore the weight of low expectations from other family members. When she gave birth to her first child at the age of 16, Tarmika remembers her grandmother visiting her in the hospital and cooing over the newborn. “She’s so pretty,” her grandmother stated. “Wait around, she’s gonna have her baby by the time she turns 10.”

Tarmika was crushed by the thought and decided then and there that her daughters would not fall into the same trap. It was during a visit to the emergency room for an upset stomach that she first introduced her daughters to sex education.

“My girls were five and three years old and they were with me in the emergency room. When the doctor gave me a pregnancy test and they asked about it, I told them about how women get pregnant,” Tarmika shares. “As they grew older I made it a point to teach them about all the ways sex could go wrong. I would get on YouTube and show them videos of women having babies. I would even look up websites that showed pictures of STD’s and show them the pictures. I talked about the things that I missed out on because I had children so early too.”

“I always tell them if you have sex let me know first so I can have the boy tested for STD’s, both of you can go together,” Tarmika says. “I never try to tell them not to have sex because I feel like if you drill that in their head, that is what they are going to do.”


Although her childhood dream was to become a teacher, Tarmika is now studying nursing at Miami Dade College while she cares for her four children VionShay, 17, Joe’Kwanna, 14, Tyrese, 8 and Tyrele who is 4 years old. She uses her creative ability to create gifts, decorate and plan events to bring in extra income while her husband of 8 years supports the family.

VionShay, who is a junior in the medical magnet studying dentistry at Miami Northwestern Senior High School, has also been a cheerleader since the 9th grade. During report card time, Tarmika proudly posts pictures of VionShay’s report cards on Facebook so the world will know what an awesome daughter she has.

VionShay feels the same pride about her Mom. “She’s always talking to us and telling us stuff,” the 17 year old says. “She’s really involved, which can be annoying sometimes, but I get it. She really cares.”

While Tarmika celebrates one daughter who has broken the cycle of teenage pregnancy, VionShay’s rambunctious 14-year-old little sister Joe’Kwanna “Kwannie” is at the stage in her life where she thinks she knows it all. “I’m still working on her,” Tarmika says. “Kwannie is a whole different story.”

For mothers of teen daughters that are trying to teach their daughters not to make the same mistakes they did Tarmika says to do what you know to be right and true, communicate with them about the dangers of teenage pregnancy, tell them what you expect for their lives and don’t be so hard on yourself if your daughters still make poor choices because, “No matter how much talking and bopping them upside the head you do, they still have to make the decision on their own.”

Saturday, September 15, 2012

Childless by Choice: Sheila's Story


Sheila Olson, 37, is a Marketing Communications Manager for a large financial services company in St. Paul, Minnesota and has been married to Todd Olson, 38, for 10 years.

I was raised in a small city (population 9,000) in north-central Wisconsin. I lived with my parents and two older sisters. My grandparents, aunt, uncles and cousins were nearby. It was what I consider a very typical Midwest upbringing. I remember fantasizing about having a little brother or sister, but not so much a child of my own. I did play with dolls and when I was pre-teen I did a fair amount of babysitting. But, thinking back, I didn’t enjoy the babysitting.

I don’t hate children and I love my husband enough that if he desperately wanted them I might be open to motherhood, but, I’ve never had the desire to be a mother. I’ve witnessed parents with children with behavior problems and disabilities. Their life is not easy and I’d have a hard time with it.

I remember telling my college roommates that I would never have children and they didn’t believe me. That was more than 15 years ago. I’ve never felt like this is something I need to publicly declare. I don’t hide it -- I am open and honest with my decision and do not mind talking about it if someone asks me -- but it is a choice just like any other choice in life.

Almost all of my friends have children. They have gotten used to my choice; however, they still make comments that show they have a glimmer of hope that I will change my mind. I can’t tell you how many times I’ve heard, “But you would be such a great mom.” I interact with them the same as everyone. When we get together I don’t mind if they talk about their children – I know it is their life. I prefer that their children aren’t always with us on social occasions, but I understand the reality of the situation. A good friend had a baby just this morning. I’m absolutely thrilled for her.

I have one sister that invited me to her ultrasound when she was pregnant with my youngest nephew. She thought it would give me the desire to be a mom. I was also present for the birth of that child. Witnessing those events made me believe that pregnancy and childbirth is a true miracle – it is amazing. But, it didn’t change my mind. The pain and screaming didn’t help.

I will say that I would truly like more friends who do not have children since we would certainly have more in common and more time for social interactions. Those are hard to find. In fact, that is the hardest part about being child-free.

I enjoy the fact that I have time, freedom and more hours to dedicate to my career. The ability to travel at a moment’s notice is also a plus. No worries about my children being bullied, misbehaving, getting bad grades, getting sick, etc. I have strong empathy and couldn’t handle those things well. I have more hours to dedicate to my relationship with my husband. We are not stressed or tired from child-related issues – we don’t fight over who gets up in the middle of the night, who changes a diaper, who drives the kids to their events, etc. We are even able to sleep in on most weekends if we desire. My husband travels a lot for work and may be out of the country for two weeks straight. I certainly miss him, but I don’t feel contempt that I am home taking care of the kids by myself.

I’ve never considered that being childfree means I have a lack of places to give my love. I have three nephews and one goddaughter. I love them as if they are my blood. They know that they can always count on me. I give my love to my family, to my friends, and to my pets- currently one cat that I consider family. In addition, I can volunteer time and money to nonprofit organizations.

Wednesday, September 12, 2012

Don't Peak Too Early


Are you baffled by the fact that the best stuff on your life's To-Do list hasn't been checked off yet? Are you impatient about achieving your goals and seeing everything come together? Are you beating yourself up every night because your dream didn't come true that day?

Yeah. Me too.

I threw a major hissy fit last night. No, I wasn't depressed. I was super mad at myself and wondering what the hell I am doing wrong where I'm not a millionaire literary giant with my own speaking tour and mansion. What the hell? I know I have the talent, why hasn't my time come yet?

I decided to give up. I'm giving up on trying to figure out WHY it hasn't happened yet and continuing to focus on doing what I love to do. After I gave up being miserable about it, the answer was very simple. It actually came to me as that small still voice in my intuition. It said: Don't peak too early.

I sat up in bed astonished by what I heard. My mind whirled with images of people who achieved success so early in life that their later years told the tale of a steady decline into oblivion. Should I really have made all of my dreams come true by now? If so, what would I have to look forward to later?

Since nothing is permanent and all of life's circumstances are on a cycle, maybe now is the perfet time to keep building and growing and making a foundation for myself. That's what I'm doing; I'm building.

Imagine if I had already peaked at age 25, could I handle the decline of my youth, my health and my life dreams all at the same time?

Whoaaa buddy! Hold your horses, fate! I'm not ready to think about the end just yet but, I'm 32. This is a very nice age; young enough to still wonder if dreams come true, but old enough to recognize that you have to work to make them happen.

I'm okay right here. I'm okay right now.

Life is pretty good right here. I don't have to compare myself to women who are twice my age or who have been working for decades longer than I have.

I have time, I think. If I don't, I won't be able to miss out because I will be dead already.

It's too early for me to peak if I have a long life ahead of me. Let me slow down, dive into my goals and learn as much as I can before the whirlwind begins.

I forgive myself for being so hard on myself. I love myself. I thank myself.

I am okay where I am.

It's coming. The longer it takes the longer it will last.

I am okay.

Salud.

Saturday, September 1, 2012

How To Find The Answer To All of Life's Questions



What is the purpose of life?
What happens when we die?
What is love?
What does it mean to be successful?
Do I really have to be married to be happy?
Is my purpose as a woman to have children?
Is it wrong to fall in love with the same sex?
Is Karma real?


Life would make more sense if there were definitive answers to every question. The concept of 'Truth' is subjective simply because everything we know about life is made up. How so? Think about the fact that at the beginning of time, before we had this modern society, language was created to help organize and build so that we could relate to each other.

We all had to sit down and agree that certain things would be called by certain names; this is a TABLE. We all had to agree that a TABLE would be used in a certain way; this table is for eating meals.

Do you see what I am saying? Most of what you believe to be TRUTH is only TRUE because people thousands of years ago decided to establish it as a truth. Most of the expectations you have for your life were set by a bunch ancient dead guys too, yet you cower in disappointment when your life doesn't match up with the timeline they invented to give people purpose and establish order.

If this all sounds like hogwash, it's okay. It's likely you are seeking some sort of direction in life and I'm here to help. There are 3 distinct ways to find every answer to every question about life. You can choose which method of guidance you take and have fun with the answers you receive. Here's how.


1. Ask your friends and family

You can ask your friends and family for those all important questions about life that you've been pondering. I'm sure your big brother, in all of his infinite wisdom, knows the real truth. Or maybe your mother can direct you. If you choose this direction for guidance you are demonstrating that you believe with age comes wisdom, which may be true. People you seek out for wisdom and guidance will be flattered by your obedience to their opinions, yet, they won't really respect you.

The downside to seeking answers to life's questions from friends and family is the fact that you become a puppet to their opinions and influence. Every person is guided by their own set of preferences which you do not have to adopt in order to achieve your own version of success.


2. Turn To Religion
Religion has been a vibrant guiding force for centuries. You can find many of the answers to life's questions when you seek the guide book from any religion you choose or were introduced to. With absolute faith in them, they do provide a certain level of peace of mind and comfort.

The downside to seeking answer's to life's questions from religion is the fact that many religions were created by men who simply made up answers so that those with less brain power had to figure it out. You could go with those answers created to pacify your quest for an infinite truth but you're really just swallowing the fairy tales made up centuries ago.


3. Create Your Own Answers

This one is the most difficult of the three options. It means you have to think for yourself and actually own up to the decisions you make about the answers to life. This is a beautiful choice because you never have to accept the beliefs of others if they don't appeal or make sense to you. Most people won't choose this option because they don't trust themselves enough to create the rules for their own lives and that's okay.

The downside to creating your own answers to life's questions is the fact that everyone will think you are crazy. People will create prayer circles for you, hold interventions and even alienate you socially if you dare to think for yourself. Most people are so comfortable with their inherited beliefs that challenging these so called TRUTHS or watching you do it will shatter their belief that they are living life correctly and that's all people really want to do; we want to get life RIGHT.

So there you have it; 3 sure fire ways to find the answers to all of life's questions. Let me know which one you choose and how it works out for you.

Monday, August 20, 2012

Confessions of an Internet Troll


You wrote:

I am an online "troll". My angry heart has taken front and center of my personality. That anger has festered and eaten away at my own happiness. Online anonymity has increased this. It's made me much quicker to lash out and bluntly, sometimes tastelessly and tactlessly, express myself. This is a double edged sword. Since my mind has trained it's self to lash out and attack online, that training doesn't just stop when I get off the computer. That instinctual response to lash out and be nasty overflows to my interactions with people whom I love the most, causing so much damage. My birthday is just two days away; I'll be turning 20 and it really hurts my heart that my family relationships are so fragile and ruined thanks to this troll that dwells inside of me.

Things have gotten so bad that I'll be having a lonely birthday :( I really just need to pour my soul out and you seem less judgmental, yet possess more sweet critique than most people I know. I'd really appreciate it if you could find the time to message me back and give me any possible advice, help, suggestions, anything! I don't want to spend another year alive letting relationships and possibilities rot away because I've been hurt and it feels better to get mad about it than to be sad. I'd love to eliminate this issue before I have children of my own and pursue serious romantic relationships so please, please pretty please with extra whip cream, a cherry, some butterscotch toppings and some buttery sweet peanut toppings with a little squeeze of tangerine juice on the side, please help me out. I know I can't be the only person who feels this way and experiences this dissatisfaction. I'm sure a lot of people could benefit from your insight on this topic as well.


My REPLY:

Hi. Thanks for writing and for even wanting to change the way things are. I can imagine that you are angry with yourself for being a person who hurts others but you can not stop because you are hurting so much inside that you can't help but release your feelings in this way.

The internet is a powerful tool and many of us use it to express ourselves in a way that we feel we can not socially. I happen to write erotica and post it online. In real life I cringe at the thought of sexual experiences because they have not been good for me. Do you see what I do differently than you do? Although I am a bit angry about not having had good sexual experiences, instead of lashing out in anger(which I do sometimes), I take the time to use my creative energy to fantasize and increase my professional writing portfolio which means my frustration now adds value to my life. I also focus on what I want to receive instead of what I do not want to receive; this makes all the difference in your life satisfaction.

My main piece of advice is for you to find a way to make money from your "skill". Become a critic blogger or a dominatrix. You don't really have to 'fix' this issue, all you have to do is redirect it so that it becomes something that adds value to your life.

If you really want to fix the issue, let's examine it. When most people lash out they do so out of frustration because there is something in their life they feel powerless about. They desire something that they believe they can not have and it makes them irritable and annoyed.

What you are frustrated about in your own life? What motivates you to read things online and then express your displeasure about them? Anytime we actively seek out things to criticize it is probably a sign that we are overly critical of ourselves. What is it about yourself that you think is wrong and should be fixed, well, besides this little issue we're exploring?

Do you have expectations of yourself or others that are not being realized? Did someone hurt you? Do you not meet your own expectations for your life? The only way to release the anger of not meeting your own expectations or not having others meet your own expectations is to understand that you can not have everything you want, not when it comes to how others interact with you. You can not MAKE anyone interact with you the way you want them too.

Life is not supposed to be scripted. You are not supposed to walk the precise path of your imagination. Your imagination is limited and life is more abundant than anything that you can perceive. Let life take its course and roll with it. It's okay for things NOT to turn out the way you want them too. Release the need to be in control all of the time. If things don't go your way, simply say, "That's life sometimes," and then set a new goal or walk in a new direction.

As far as you lashing out on the internet, I would suggest you take a more constructive way of releasing your frustration with your life.

  • Get physical. With the same passion that you would type out a nasty remark, start running to exercise and release your angst. A better hobby would be boxing; women can benefit from that too.
  • Write a story about a bitter woman who changes her ways and describe what happens in her life. Streamline your talent for communication into a field that could be profitable.

I don't want you to push away the people in your life and I know you are hurting because you already have. To make all of these relationships better I suggest you speak to anyone you truly care about and apologize sincerely for your past behavior. Tell them that you are working on being different and you are tired of being angry. You don't have to explain any further. To reveal something as heartfelt as this will help you to bond with them again.

In order to STOP cursing people out, please stop being so angry with yourself. I find that my extreme judgment of people stems from a place of inner dissatisfaction. Whenever I am disappointed in my own progress, I am often critical of others.

Be okay with who you are right now. Decide you will be okay with what comes your way in the future. There is nothing that can completely destroy your life; please accept this as fact. There is nothing you can do to ruin your entire future. No matter what happens, you can redirect your path and still be happy. You are destined for happiness as soon as you let go of your anger.

You can do this. One day at a time, friend.

It's okay. You're okay.

Let me know how things work out for you.

Love,

Te-Erika

Saturday, August 18, 2012

Don't Cheat To Win; Be Number 3


A friend of mine recently mentioned to me that she was accused of cheating. We both laughed at the notion simply because we both hold the same mentality about it. It's not that we are prudish or fear karma or the wrath of god; we simply do not cheat because we do not need to win.

Think about a person who strategically maneuvers situations so that they will come out on top. That person is crafty, intelligent and cunning and SHOULD come out on top of every situation due to their manipulations and extra effort. The flip side to a person who will do whatever it takes to win is the sad reality that the person is desperately seeking validation from others. They NEED to win, to be applauded, to be labeled the BEST because they need to hear it from others or they won't feel worthy.

Cheaters are losers because they feel that they can not win by their own merits. They don't believe in their abilities and desperately need to be awarded by others regardless of their real talent. If you feel that you need to be number ONE at everything, pause, take that manipulative energy and streamline it toward actually becoming GREAT at what you love to do.

Greatness isn't defined by how many awards you've earned. Anyone can win a trophy after sabotaging their competition and that is why awards from others mean nothing. True greatness is defined by the amount of pride you have in yourself when you have completed a task or project.

You can be GREAT at anything and you don't need a committee to select you. All you need is your own knowledge that you did what you love to do with the greatest amount of energy and passion you possess and what you produced is your very best effort.

You don't have to cheat. Let the woman who desperately needs to be number one, be number one. Let her have that status, she needs it more than you do or she'll cry every night. I say, be number 3. There's less pressure to maintain that status, a few rewards and you can still stand among the top in your game without having to hurt anyone in the process.


Wednesday, August 15, 2012

The Rebuild Your Life Project $4,000 Grant For Women

MySavvySisters.Com presents the 2012 Women's Empowerment outreach- The Rebuild Your Life Project- Los Angeles.

This project will teach you to overcome your fear of moving to a new city by allowing you to watch Te-Erika Patterson, the publisher of MySavvySisters.Com as she relocates to Los Angeles, California, a city she had never even visited before, with no money, no friends and no stable place to live. Follow her on her journey in videos posted almost daily on her youtube channel.

You will learn:

How to decide which city to move to
How to gain the confidence you need to make a big move
How to prepare to move
What you can do when people try to stop you
How to find a place to live
How to make friends
How to keep your cool when things don't go the way you planned
How to turn frustration into something beautiful
and so much more...


The Rebuild Your Life Project Grant For Women
The Rebuild Your Life Project- Los Angeles will also award one woman in Los Angeles with a $4,000 grant to help her to REBUILD HER LIFE.

Te-Erika has contributed $1,000 toward this grant from her tips and wages as a waitress at Denny's.




We are actively looking for the lucky woman who will receive a helping hand financially from MySavvySisters.Com.

Qualifications:


1)Must be a female.
2) 25 years of age or older.
3) Must live in Los Angeles county.
4) Must agree to participate in an interview that will be posted online sharing the story of your life and how this grant would help you to move forward in life.

We are looking for a woman who is working diligently to improve her situation and has already made significant strides. We want to hear from women who are going back to school, saving to buy a car, ready to move into a home of their own, have worked through school and have graduated, etc.

We are looking for women who are proud of their accomplishments and have already turned their lives around and would appreciate this assistance to help them reach new heights.

All women who apply will be personally interviewed on video and the winner will be chosen from those video submissions.

The winner will be chosen in October and announced on our youtube channel, Embrace Your Fantasy.


To Apply


Send an email to RebuildYourLife[at]MySavvySisters.Com with your name, age, telephone number and a brief description of how you have worked to improve your life. You will be contacted by phone and a meeting will be arranged if you are chosen as a finalist.

To read about some of the other women that have benefited financially from MySavvySisters.Com visit our Give-Aways section.

To donate to this amazing cause you can:

Visit Te-Erika on the overnight shift at Denny's in North Hollywood, California

Denny's
11377 Burbank Boulevard
North Hollywood, CA
(818) 980-4562


Donate Via paypal







Or send a check to:

Te-Erika Patterson
PO Box 221736
Hollywood, Florida 33022


Good Luck! Let's Rebuild Our Lives Together!

Monday, July 30, 2012

Top 10 Signs of Mental Maturity In Women


By Te-Erika Patterson

1. We let go of the idea that there is a prescribed timeline of events for life. We release the expectations of life milestones and begin to look at life as it really is, an unscripted adventure. We allow others to live their lives as they wish, without judging them because we appreciate being free to do the same.

2. We release the notion that other women are our competition. All efforts to sabotage the success of other women becomes silly to us and we seek to form alliances instead of enemies.

3. Instead of believing unfavorable circumstances will leave permanent scars that we will never recover from, we understand that those scars are really the seasoning that makes our lives flavorful. We learn to roll with the punches.

4. We understand that we are no longer teenagers and we begin to appreciate our bodies as they are. Good health takes precedence over a flat stomache and we become grateful for LIFE.

5. We stop believing everything we hear and stop repeating gossip and idle conversation that are of no benefit to us.

6. We do what makes us happy, regardless of what others think.

7. We stop trying to prove how knowledgable we are and begin to understand that there is a lot to learn from others.

8. We learn to forgive ourselves quickly.

9. When choosing romantic partners, pleasant companionship becomes more important than passion.

10. We understand that all endings lead to new beginnings and begin to appreciate the cycle of life.

VIDEO: How To Deal With Jealous Women

They're everywhere. They follow you from job to job and change faces and places just as often as you change locations.

But what do you do when you constantly encounter jealous women? How do you handle it?

I have the answer. Check out the video below.

Wednesday, June 27, 2012

Better Block Fort Lauderdale, A Dream Come True

By Christina Fermin
Politics & Society Columnist

Saturday June 16, downtown Fort Lauderdale’s Flager Arts & Technology (F.A.T.) Village community saw the vision of what downtown Fort Lauderdale could be: a walkable place where the pedestrian, the cyclist and the automobile are all equal. This event was put on by a handful of dedicated citizens in the F.A.T. Village arts district of which included Cadence Living, FAU, F.A.T. Village & UrbanMatters just to name a few.

The event was such a success everyone was asking if it would be a monthly event so that people could keep coming to downtown and enjoy all there was to offer at Florida’s first Better Block event.

Build a better block (Better Block for short) is a one day urban revitalization event held to inspire the community of the possibilities of what a rundown block that has been ignored by the city could look like. It is an event meant to inspire the individual and motivate them to go to their representatives, commissioners and city officials and demand for better places. This event filled a void in the community for the day and we hope that people take this energy and run with it, creating a livable urban space used by the community and by everyone surrounding the place.

Better Block Fort Lauderdale was closed with Fort Lauderdale’s first ever Pecha Kucha, a 20 slide presentation where presenters have 20 seconds per slide to discuss the meaning and vision behind each slide. The theme: Reimang[in]ing our city blocks, a closing that showed how we the community can create thriving urban spaces that are aesthetically pleasing while also serving purpose, form and function to all members, not just the vehicle. The presentations were a success, tickling the mind with imagination of how South Florida could be.

While I arrived early and left later than most, for the day I felt a sense of pride and saw what communities could look like. We took this block, which is located in an old warehousing district with few businesses nestled on NW 1st Avenue between NW 5th & 6th Street and created an urban city block with life featuring pop-up businesses, cafes, an urban garden, a pop-up dog park, DJ’s, a community welcome center, food trucks, art installations, wall murals and hand built street furniture which completely transformed this street and created an actual place, a destination, a location where people wanted to be for the day.

There was much to do from purchasing locally grown produce, building a terrarium, making your own Tom’s shoes, vintage clothing and vinyl records, jewelry, food, beverages, craft beers, previews to upcoming shows at the local Living Arts Studio plus an array of other things. The day was filled with shopping, socializing, eating, drinking, talking and entertainment. Friends, family and community all came by to see the hype.

All who attended left yearning for more. Better Block FTL created more than just hype, it created what so many of us yearn for, community. If you missed out on this wonderful event, please keep your eyes open for Better Block Miami.

What more info on Better Block?

betterblock.org

BetterBlockFtL


About the Columnist


With a bachelors degree in political science from Florida Atlantic University, Christina Fermin has always cultivated her love for history, politics, sociology, ancient knowledge and teachings, the outdoors, the ocean and the environment. Christina strives to make our world better by helping us all create a new reality and understanding of all taking place here and now. You can reach her at Christina@MySavvySisters.Com

Monday, June 25, 2012

First 10 Episodes: The Rebuild Your Life Project- Los Angeles


The Rebuild Your Life Project- Los Angeles is presented by MySavvySisters.Com as the 2012 Women's Empowerment Outreach.

This year's project will teach women how to rebuild their lives by moving to a new city. Te-Erika Patterson, the publisher of MySavvySisters will film a living documentary, posted in real time on youtube, as she navigates through a relocation to a new city that she has never even visited.

Watch as she gears up for her trip, exploring the research and mental strategies women need to overcome any hurdle as they attempt to rebuild their lives.



Here are the first 10 Episodes




Episode 1


Episode 2


Episode 3


Episode 4


Episode 5


Episode 6


Episode 7


Episode 8


Episode 9


Episode 10


View the documentary in REAL TIME on www.youtube.com/embraceyourfantasy

Sunday, June 24, 2012

Why Verbal Abuse Is Your Fault


There's someone in your life who is tearing you down. They're saying all the things you wouldn't even THINK about saying to someone else. You're hurt and afraid and you feel trapped by their opinions. You would do anything for them to change their mind about you. In fact, you've tried everything. You've pleaded with them. You've tried to improve. You've gone out of your way to be the best person you could be but there's nothing you can do to get them to stop berating you. You're extremely depressed and lonely and you feel like life is just not worth living anymore.

Before you decide that your life is worthless, I have to tell you the one thing that will set you free- the verbal abuse you are experiencing is all your fault.

It is. You have decided that there is someone else whose opinion of you matters more than your own. You have the authority to decide which opinion matters most and you gave it away to someone else who is using that power to destroy you.

Why are they trying to destroy you? It's simple, you are allowing them to. You like being miserable and feeling dominated in a negative way or else you would not be in that situation. Of course it is easier to label the abuser as the monster and paint yourself as a victim because this society perpetuates victimhood. It is not okay to be a victim. It is not okay to point at anyone else and blame them for your situation. You are not a victim. You are playing a willing part in this scenario. You have to accept that.

There can be no dominance without willful mental submission. Before you become upset with me, allow me to explain how you can stop this madness.

  • You have to decide that YOUR opinion matters most.
  • You have to remove yourself from that situation at all costs.
  • You have to understand that their WORDS only have the power that you give them.
  • YOU are the authority of your life.
  • YOU define who you are.
  • You do NOT need anyone's acceptance or approval.
  • You have to make a DECISION to believe other people who actually love you and show it by being kind to you.
  • You have to believe you deserve better.

If you choose not to do the things I am suggesting then you WANT the verbal abuse, you LIKE the verbal abuse and you can no longer complain about the verbal abuse.

It's a decision to re condition yourself. You are NONE of the labels the person has slapped on you. You can label yourself. You don't need anyone's permission to do so.

You can do this. You don't have to believe their harsh words and descriptions. That person is not God but you are making them the God of your life by allowing them to define you.

You can move away from this. You can choose NOT to believe them. They are just saying WORDS and you don't have to be swayed by them.

You define who you are. You don't have to accept their definition.

You are not a loser.
You are not a worthless bitch.
You are not a cunt.
You are not a stupid slut.

You are who YOU say you are and if anyone calls you anything other than the definitions you define YOURSELF by, you can easily dismiss them. If someone says that you are PURPLE, would you cry? No. You would laugh at them and keep it moving. You can do this same thing now.

You don't deserve this. This is not all your life will be. You can make a decision to move away from this. You do not need this person's approval. This is not love. You will never be able to make it better. Give up.

Make it better with yourself. Define yourself. Live up to the new labels you will now give yourself.

Approve yourself and never allow verbal abuse into your life again.


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